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	<title>HomeExercises.net &#187; General Topics</title>
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		<title>What Are Effective Home Gym Exercises?</title>
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		<pubDate>Tue, 15 Dec 2009 09:07:33 +0000</pubDate>
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				<category><![CDATA[General Topics]]></category>
		<category><![CDATA[build muscle]]></category>

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		<description><![CDATA[You can get a great workout and enjoy yourself if you have your own Home Gym, and by home gym, I mean something as rudimentary as a set of dumbbells, a workout bench (which is indispensible) or one of the home gym machines (like the BowFlex HomeTrainer).
Whatever you have, you can get a complete body [...]


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