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	<title>HomeExercises.net &#187; Upper Body Exercises</title>
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		<title>How To Do Chest Exercises At Home</title>
		<link>http://www.homeexercises.net/70/how-to-do-chest-exercises-at-home/</link>
		<comments>http://www.homeexercises.net/70/how-to-do-chest-exercises-at-home/#comments</comments>
		<pubDate>Tue, 15 Dec 2009 09:19:59 +0000</pubDate>
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				<category><![CDATA[Upper Body Exercises]]></category>
		<category><![CDATA[build muscle]]></category>
		<category><![CDATA[chest exercises]]></category>

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Increasing the mass and visibility one’s chest in a shirt is perhaps one of the underlying goals of any workout/exercise routine.
Using weights is the most obvious way to do so in our gym-rat day and age, but your bodyweight can be nearly as effective.
There are many exercises that one can do at home that can [...]


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